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What the science actually says about waking up — sleep debt, the snooze trap, streaks that stick, and morning routines that survive a Tuesday.
We're writing the opening run of articles on sleep, snoozing and the habits that make mornings easier. Leave your email and they'll land in your inbox.
Weky is the alarm that won't switch off until you've actually done something. No snooze, no cheating — just genuinely awake.
